三蛋空间突然访问变慢..tk域名解析不到了 求高手！

We have detected that your account executing a slow MySQL queries.

Username: a6223557
Domain: maxman.host56.com
Database:
MySQL User: a6223557_PW
MySQL Query: show databases

Slow MySQL queries are not allowed, because you share server resources with thousands of other users and your long lasting MySQL queries are slowering the server and other users are having MySQL performance and connectivity problems. Please optimize your MySQL queries as soon as possible.
Here are some good articles how to optimize MySQL queries: http://www.google.com/search?q=optimize+mysql+queries

Good tips how you can optimize your scripts and make our servers run faster:
- Disable all parts of your website that allows anonymous posting, such as open forums, guestbooks. These days automated software fills all open areas of web with junk and content spam and increasing your database size.
- Disable visitors monitoring and tracking (each move of your visitor makes database query)
- Disable all unused website modules
- Disable internal stats for your website - use http://www.google.com/analytics/ for example
- You may also logon to the phpMyAdmin and check which table has the most records. Then, if you think that this table does not contain any valuable information (just contains logs, stats or cache), you can click on the `Empty` or `Truncate` to clean it.

We thank you for understanding,
www.000webhost.com